❓ What cycling gear do I need to get started?
Essential: helmet, front and rear lights, spare inner tube, tire levers, and a pump. Highly recommended: water bottle and holder, bike lock, and padded shorts.
❓ How do you choose a bicycle helmet?
It must be CPSC-certified. It should fit comfortably, without any pressure points. MIPS technology provides protection against rotational impacts. Replace it after any accident or every 5 years.
❓ Are clipless pedals worth buying?
For road and mountain biking, yes. They increase pedaling efficiency by 10 to 15% and improve bike control. The learning curve is short—most cyclists adapt within a week.